Free Mindfulness Activities

Free Printable Mindfulness Activities for Kids

Simply download, print, and enjoy!
We have created some fun craft activities for pre-school kids as well as adults to create together with kids at home and school. Each mindfulness activity is carefully designed to help you raise happy & resilient children.

Affirmation Bunting

This “I am HAPPY!” affirmation bunting can be used to decorate kids rooms. Simply download, print off, and cut out, then let your children help string together all of the individual buntings.

Affirmation Colouring Pages - Stress Relief

This colouring page will help engage your child's mind in the present moment, which will help to reduce stress and anxiety, while also allowing for creative development, and allowing for time away from the screen.

Positive Affirmation Fortune Teller

This "I Am Awesome" Fortune Teller game, gives your child the chance to have fun while practicing and impressing their mind with positive affirmations. Simply download, print, cut out, and fold!

Start Empowering Your Kids Today

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